Rest

A youth-led organization helping musicians recover from and prevent burnout.

Stream "SONGS TO MAKE YOU FEEL, THEN COMFORT" - Spotify
Stream "SONGS TO MAKE YOU FEEL, THEN COMFORT" - Spotify
 
Stream "SONGS TO MAKE YOU FEEL, THEN COMFORT" - Apple Music
Stream "SONGS TO MAKE YOU FEEL, THEN COMFORT" - Apple Music
Summer '25 Archive
Summer '25 Archive
Internship Application ⋆ ˚｡⋆୨୧
Our Website

Our Blog Articles: READ NOW!

When The Music Stopped: My First Burnout as a Student Musician
Are Musicians Born Prodigies?
5 Gentle Ways Musicians Can Ease Back Into Creating After a Break
When Down, Try Rock
Healing for Her: An Unshared Playlist
WHAT A THERAPIST WANTS EVERY YOUNG ARTIST TO KNOW ABOUT BURNOUT
THE PSYCHOLOGY OF REST: WHY MUSICIANS NEED DOWNTIME LIKE ATHLETES
Mindfulness and Music: How Listening Deeply Transforms our Experiences
The Impact of Music in Mental Health
The Day I Stopped Measuring My Worth By Productivity
To a Seasoned Veteran, What Must I Seem Like?
To a Seasoned Veteran, What Must I Seem Like?
When The Music Stops: Coping With Creative Burnout
Musicians and Emotional Burnout
Notes From My Heart
The Science Behind Music and Stress Relief
When Exhaustion Absorbs You
The Howl of Reawakening Passion
The Clinical Role of Music in Mental Health
How I Deal With Feeling Overwhelmed
Rest Isn't Quitting: A Teen Musician's Take On Burnout
Rest Isn't Quitting :A Teen Musician's Take On Burnout
Playlists for Your Soul
Blood, Ink, & Tears: How Academia Silenced My Creativity
Pushing Pressure
Pushing Pressure
Review of Eminem’s Character, Stan: A Bio-Psycho-Social Autopsy
Review of Eminem’s Character, Stan: A Bio-Psycho-Social Autopsy
How Music Heals Mental Health
My Journey with Music, Mental Health, and Finding My Voice
My Journey with Music, Mental Health, and Finding My Voice
Why I Started Rest
The Expectation for Perfection Among Musicians
The Expectation for Perfection Among Musicians
Music is My Life
Music is My Life

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