Rest with Hester
We're creating a well-rested world, one woman at a time! đđ¤ Join us!
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March 20 Spring Equinox Rest Circle on Zoom
March 20 Spring Equinox Rest Circle on Zoom
Give her a rest gift certificate she can redeem for rest sessions or recordings. Download Hester's Yoga Nidra meditations so you can rest anytime from anywhere! With the soothing sound of her breath sensing, body sensing and guided imagery you will be transported to your inner island of peace.
March 22 Yoga Nidra with Live Cello in Belfast, Maine
March 22 Yoga Nidra with Live Cello in Belfast, Maine
Give her a rest gift certificate she can redeem for rest sessions or recordings. Download Hester's Yoga Nidra meditations so you can rest anytime from anywhere! With the soothing sound of her breath sensing, body sensing and guided imagery you will be transported to your inner island of peace.
Rested Life: 6-Month Mentorship
Rested Life: 6-Month Mentorship
Book your 1:1 Session with Hester
Book your 1:1 Session with Hester
It's easy to book your rest sessions here on Hester's calendar, or purchase a gift card for a friend! Rest from your home with virtual sessions from anywhere in the world, or book your in-person sessions in Lincolnville, Maine.
Join newsletter + get a Yoga Nidra recording
Join newsletter + get a Yoga Nidra recording
Sign up for Rest Notes to receive a free Yoga Nidra meditation and access to inspiring self-care content. Discover relaxation tips and event invitations.
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Website
Experience deep relaxation with Hester Brooks, Daring to Rest certified coach and Yoga Nidra facilitator. Specializing in helping highly sensitive women overcome exhaustion through personalized rest coaching and meditations in Lincolnville, Maine, and virtual worldwide.
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