Healing mind,body & spirit

I'll keep you posted

Game Time with Emerald Flame!

#Dinnerfor2orJustYou

Cabbage & Sausage!

Thank you from Robin

Another 'Backyard Bowl' from Emerald Flame has made its way to you. Call 240.815.2966 1-2 days in advance for personal bowls. Catering trays added next month. "It's food for the soul, health for the body." #emeraldflamefoods #celebrityfoodz #GryndSeasonin

Sweet & Sour Savory Sizzle

Sweet & Sour Savory Sizzle

Loaded FRIES! Comes in steak & cheese, veggie, seafood, BBQ chicken, and will have sweet potato fries... | By Robin Shipp Cmh | Facebook

"Loaded FRIES! Comes in steak & cheese, veggie, seafood, BBQ chicken, and will have sweet potato fries option! This will be coming your way next month on TheEmeraldFlame.com. Pre-order 1-2 days in advance or call 240.815.2966

Oh so good bbq wings and shrimp salad

Marsala Craving #emeraldflamefoods #theresagrynd4everyseason

Chicken Marsala is one of my favorite Italian dishes, so you folks already know, it will be soon added to the Emerald Flame menu. Once added, click on "Order Now", 'The International Isle' link and pre-order 1-2 days in advance on TheEmeraldFlame.com or c

Robin on Huami Magazine TikTok

Salmon croquettes, Confetti eggs and coming soon from Nature's Indigo: 'Blended Teaz' Pre-purchase breakfast and brunch 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966 to Zelle, PayPal or CashApp me. "It's food for the soul, health for the

Turkey wings year round!! #emeraldflamefoods

Turkey wings can be enjoyed all year round! Pre-purchase my variety of delicious wing flavors on TheEmeraldFlame.com 1-2 days in advance or call 240.815.2966 to Zelle, PayPal or CashApp me. "It's food for the soul, health for the body." #emeraldflamefoods

My Grilled Turkey Smoked sausage CinnaApple bowl, is still available on TheEmeraldFlame.com 1-2 days in advance or call 240.815.2966 to Zelle, PayPal or CashApp me. #emeraldflamefoods #celebrityfoodz #GryndSeasoningsSaucesAndRubs #emeraldflamefoods | Robi

Emerald Flame's Curry! w veggie options! Go to TheEmeraldFlame.com tp pre-purchase 1-2 days in advance or call 240.815.2966. You can Zelle, PayPal or CashApp me. #emeraldflamefoods #GryndSeasoningsSaucesAndRubs #celebrityfoodz #TheresAGrynd4EverySeason |

Change your cookout foods to WOW with Grynd SAUCES!

Emerald Flame's: Grynd Seasonings brand brings you: SAUCES. 'Applewood Mesquite Whiskey & Creamy Cajun White Wine Sauce! 2 more sauces are on the way, along with sakad dressing. Pre-order 1-2 days in advance on TheEmeraldFlame.com or call the number on th

'Backyard Bowls' are available on TheEmeraldFlame.com. Click the 'ORDER NOW' tab and go to "The Cookout" menu link. Pre-order 1-2 days in advance or call 240.815.2966 to Zelle, PayPal, or CashApp me. "It's food for the soul, health for the body." #emer

Backyard Bowls! available now #emeraldflamefoods

The REVIEWS ARE IN!! #emeraldflamefoods

The NEW REVIEWS ARE IN

Pre-order your Springtime meals, Grynd Seasonings, sauces and or rubs 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966 to Zelle, PayPal, or CashApp me. $35 out of state fee! #emeraldflamefoods #PersonalChefRobin #GryndSeasoningsSaucesAndR

Boss up your events with Emerald Flame foods #emeraldflamefoods

Pleased to meet you Signed, #PersonalChefRobin

DC-MD-VA: Emerald Flame is ready 4 Spring & Summer hunger #emeraldflamefoods

Pre-order 1-2 days in advance on TheEmeraldFlame.com or call the number listed on the website. Starting April 1st, all out of state purchases will include an additional $25 dollar fee. I appreciate you and your support. "It's food for the soul, health fo

New prices for EFlame Out of state shipping

Spinach stuffed, turkey meatloaf! This specialty item can be yours by going on to TheEmeraldFlame.com or calling the number on the website, 1-2 days in... | By The Emerald Flame | Facebook

Sizzling spring & summer salads and other dishes are available in the D.M.V (DC, MD & VA) ! Go to TheEmeraldFlame.com 1-2 days in advance from your cell, tablet, laptop, or desktop. You can also call 240.815.2966 to Zelle, PayPal, or CashApp me. "It's fo

Sizzling spring & summer salads in the D.M.V #emeraldflamefoods #food #foodie

Customize YOUR FOOD menu in no time. #emeraldflamefoods

Feel Good With Emerald Flame's Foods & Grynd Seasonings! #emeraldflamefoods

In 1-2 days in advance, you can pre-purchase your delicious meals, seasonings, sauces or rubs on TheEmeraldFlame.com or call 240.815.2966 to Zelle, PayPal, or CashApp me. #emeraldflamefoods #bigpotzandfingerfoodz #GryndSeasoningsSaucesAndRubs #TheresAGryn

Live Wit OG Sticc Hyde & Chef Robin | Live Wit OG Sticc Hyde & Chef Robin | By Sticc Hyde | Facebook

Grynd Seasonings, sauces and rubs Flash! #TheresAGrynd4EverySeason #EatPetite

Grateful Food: Emerald Flame #emeraldflamefoods #StillPushing4Me #EatPetite

Grynd Seasonings,sauces, and rubs! Pre-purchase 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966 to Zelle, PayPal, or CashApp me. #emeraldflamefoods #GryndFlavor #GryndSeasoningsSaucesAndRubs #TheresAGrynd4EverySeason #Travel2YourDoor #Ce

Robin Shipp Cmh on Instagram: "Transparency... #StillGrateful4GodsGift"

All of these tasty dishes and more can be yours by Pre-purchasing on TheEmeraldFlame.com 1-2 days in advance or call 240.815.2966 to Zelle, PayPal or CashApp me. Don't forget your Honey-Butter cornbread, cobbler, and Grynd Seasonings. #emeraldflamefoods #

I love what I do. This is my passion.... | By Robin Shipp Cmh | I love what I do. This is my passion. God has blessed me with a talent to create things that make myself and others feel good,inside and out. No one can...

Springtime is almost here! Pre-purchase your delicious, light meals and small desserts from TheEmeraldFlame.com or call 240.815.2966 1-2 days in advance. #emeraldflamefoods #GryndSeasoningsSaucesAndRubs #TheresAGrynd4EverySeason | Robin Shipp Cmh |

Donate, Angel invest, Pre-purchase| Facebook

Mini burritos added soon to TheEmeraldFlame.com. Pre-purchase 1-2 days in advance online or call 240.815.2966 to Zelle, PayPal, CashApp me! These were made with my Grynd Seasonings l: Southwest Smoke seasoning. They cam also be pre-purchased on TheEmera

www.TheEmeraldFlame.com WEBSITE PRICES AND DOWNLOADABLE MENU UPDATED. Check it out! Pre-purchase any products and / or services 1-2 days in advance. You can also call 240.815.2966! Things coming your way from my YouTube channel 'Personal chef Robin with E

Chicken, turkey smoked sausage, shrimp, and spinach Alfredo sauce! Check this vid and tye full 4 minute vid on Facebook or YouTube: 'Personal chef Robin with Emerald Flame.' #emeraldflamefoods #GryndSeasoningsSaucesAndRubs #TheresAGrynd4EverySeason www.Th

Chef Robin Grynd Seasonings

Emerald Flame's Pull BBQ Southwest Flatbread! Made with Grynd Seasonings: Southwest Smoke. Soon to be added to TheEmeraldFlame.com. or call 240.815.2966 to Zelle, PayPal or CashApp me. #emeraldflamefoods #gryndseasoningsandsauces #TheresAGrynd4EverySeason

Tasting SUCCESS!! Thank you Anne and Mike Alston for coming together to meet me this day for your tasting!. I had such a good time. Business, fun,... | By Robin Shipp Cmh | Facebook

Plant-based egg rolls! Part my/Emerald Flame's #BigPotzAndFingerzFoodz menu on TheEmeraldFlame.com. Pre-purchase 1-2 days in advance on your cell, tablet, laptop or desktop! You can also call to Zelle, PayPal or CashApp me on 240.815.2966! "It's food for

Garlic Ginger Salmon & Broccoli!

Candy Apple-Cherry Cobbler. This and more can be pre-purchased on TheEmeraldFlame.com! Or call 240.815.2966 to Zelle me and CashApp me. #emeraldflamefoods #CandyAppleCherryCobbler #ShippingNationwide | Robin Shipp Cmh | The Floacist · Let Me

Emerald Flame updated menu!

Robin the Emerald Chef on Instagram: "I'll b back with mini sweet cornbread chili bowls"

Episode 8!: Mini Sweet Cornbread Chili Bowls #Emeraldflamefoods #SouthwestSmokeSeasoning

YouTube ready: Episode 8 on Personal chef Robin with the Emerald Flame. My Sweet Cornbread Chili bowls (health facts ) video. This one is mainly for my... | By Robin Shipp Cmh | Facebook

Robin Shipp Cmh was live. | By Robin Shipp Cmh | Facebook

Gumbo kits, chili, cobblers,Honey-Butter cornbread and free samples of my Grynd Seasonings Originals, Health or rubs! Pre-purchase 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966 where you can Zelle me or CashApp me. Let's talk. I can cust

Lamb chops, huge asparagus and my southern saffron rice was hit. Had an awesome Sous chef.. came out amazing!#emeraldflamefoods #SousChefStrong #GryndSeasoningsAndSauces #TheresAGrynd4EverySeason | Robin Shipp Cmh | Usher · Bad Girl

Seasonings, private parties and get pre-purchased orders nationwide! Call 240.815.2966 or order online 1-2 days in advance on TheEmeraldFlame.com #emeraldflamefoods #GryndSeasoningsSaucesAndRubs #TheresAGrynd4EverySeason | Robin Shipp Cmh | Robin Shipp Cm

Order Up

Robin shared Live on Emerald Flame page

Robin Shipp Cmh was live. | By Robin Shipp Cmh | Facebook

Robin the Emerald Chef on Instagram: "Bulk seasonings and sample boxes ! Pre-purchase 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966 or 240.232.9238 #BulkGryndSeasonings #emeraldflamefoods #gryndseasoningandsauces #TheresAGrynd4EverySeaso

Robin Shipp Cmh on Instagram: "GUMBO KITS, 'Big Pots & Finger Foods', Seasonings, sauces and rubs! Under 'ORDER NOW ' tab CLICK "STORE'. Pre-purchase 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966. #GryndSeasoningsSaucesAndRubs #EFLAMEGum

Robin Shipp Cmh on Instagram: "Grynd Seasoning Originals: Robin's Rajun Cajun made this simply delicious appetizer possible. You can pre-purchase 'Robin's Cajun Trinty' hummus dip by calling 240.815.2966 and pre-order ANY of my Grynd Seasonings on TheEmer

You’re Temporarily Blocked

On my next LIVE: One of my healthy twist meal comes your way: staring my Grynd Seasonings Originals: Southwest Smoke seasoning: Southwest chicken in Creamy vegan Garlic sauce with zucchini noodles !et me know if u want to be tagged🥂 This clip was on You

Get your free samples of Grynd Seasonings when place your orders. Just ask! Call 240.815.2966. 1-2 days in advance. #GryndSeasoningSamples #OrderThe14SeasoningPack #Emeraldflamefoods #TheresAGrynd4EverySeason #GryndSeasoningsSaucesAndRubs | Robin Shipp Cm

My live on Grilled/airfried lamb chops and sauteed asparagus bits #emeraldflamefoods #GryndHealthSeasonings #TheresAGrynd4EverySeason TheEmeraldFlame.com | By Robin Shipp Cmh | Facebook

Final product on the 'Robin's Cajun Trinty' hummus dip and just LOOK at the gumbo. I van have this frozen and shipped right to your door along with any... | By Robin Shipp Cmh | Facebook

Grynd Seasoning Originals: Robin's Rajun Cajun made this simply delicious appetizer possible. You can pre-purchase 'Robin's Cajun Trinty' hummus dip by calling 240.815.2966 and pre-order ANY of my Grynd Seasonings on TheEmeraldFlame.com #TheresAGrynd4Ever

Emerald Flame's GUMBO with Grynd Seasonings Originals: 'Robin's Rajun Cajun! Pre-purchase 1-2 days in advance on TheEmeraldFlame.com or call 240.815.2966! #TheresAGrynd4EverySeason #emeraldflamefoods #GryndSeasoningsSaucesAndRubs #Get2TheSouthOfIt #Faceb

Another LIVE is coming soon! These lives are pretty much a home edition to my Chef Robin with the Emerald Flame (YouTube cooking mini show). I'll be going Live on YouTube as well very soon. Detail on what dish and date/time on the way. If you have a favor

Robin Your Master Herbalist

Robin The Emerald Chef

Robin Shipp, N.P., CMH on Instagram: "Elderberry is amazing. These researched facts are only a FEW! Elderberry improves skin, hair, blood pressure, cardiovascular issues and more. It also helps your defense against chronic diseases. So check it out, info

Gyrnd Seasonings

'Emerald Island': Trini Grilled jerk, Jamaican curry, Peas and rice with grilled sweet plantains!

#MorningTeaIdea No.5

Robin Shipp Cmh on Instagram: "Emerald Flame's CHILLI! Order now. Fresh chili to warm the spirit! 240.815.2966 Order online at TheEmeraldFlame.com or Cashapp me or Zelle me robinshipp777@gmail.com #TheresAGrynd4EverySeason #EFlamesChili #SouthwestSmoke #G

Morning Tea Idea No. 6 Oranges & Tumeric!

The Emerald Flame