Ryan Gelbart
I help people reach their fitness goals and recover from injury.
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Instagram
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Free 30 Minute Consultation
Free 30 Minute Consultation
Packages
ACL + Meniscus | Phase 1 — Weeks 2 - 12
ACL + Meniscus | Phase 1 — Weeks 2 - 12
A full package of what you need to bring success to your ACL recovery. All the workouts, nutrition, recovery methods, and guidance that I used to make incredibly fast progress in my recovery. Depending on where you’re at in your recovery, you can skip ahead or go back to whichever weeks are prescribed by your therapist/doctor. The work is all set up for you, are you ready to do it?
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