Sculpt & Rise | Sammie B ✨
Workouts you actually enjoy 💪 Quick, delicious meals 🍓 A body you LOVE ❤️ Start your journey below ⬇️
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Is The Sculpt & Rise Method for you?
Is The Sculpt & Rise Method for you?
Made with Tally, the simplest way to create forms.
Join the App📱Workouts You'll Love
Sweat & Sculpt Online Studio
Sweat & Sculpt Online Studio
Sammie B Fitness App on App Store
Sammie B Fitness App on App Store
Download Sammie B Fitness by Sutra Fitness, Inc. on the App Store. See screenshots, ratings and reviews, user tips and more games like Sammie B Fitness.
Sammie B Fitness App on Google Play
Sammie B Fitness App on Google Play
Strong, Feminine, Thriving
Book a Class 🔥
Sammie B Fitness | Schedule
Sammie B Fitness | Schedule
Dance Workshop Wellness Collective Colab 11/04
Dance Workshop Wellness Collective Colab 11/04
Join the Portsmouth Studio Waitlist
Join the Portsmouth Studio Waitlist
Hey, I’m Sammie. I help ambitious women feel strong, confident and back in charge of their bodies. 💪 Workouts that fit your life: barre, strength, dance & mobility. Small groups (3 women max) or 1-1, plus optional online sessions. ✨ Spaces are limited — if this feels right, join the waitlist and I’ll reach out to chat goals. 👉 Ready to feel stronger, energised, and actually enjoy fitness again? Sammie B x
Freebies 🎁
@sammiebfitness YouTube
@sammiebfitness YouTube
Hey! I’m Sammie B - your Thriving Woman Coach, Barre Instructor & PT, helping ambitious women fall back in love with movement, build strength that feels good, and reconnect with their feminine flow ✨ Here you’ll find FREE workouts that fit your life - from Barre, Strength, Mobility, Dance & Box - all designed to make you feel energised, confident + connected. This is just a taste of what’s waiting inside the Sammie B Fitness App 💫 FRESH weekly LIVE workouts and... 🎥 800+ follow-along sessions (10–40 mins) - minimal kit, maximum results 💪 Fitness challenges with a supportive community to keep you consistent 🩷 A space that honours your cycle, energy & lifestyle (WITH delicious recipes!) And if you’re ready for deeper transformation - my Thriving Woman Programme takes you beyond fitness into healing, confidence & alignment ✨ Try the app FREE for 7 days: Download Sammie B Fitness on Apple or Android! Subscribe + join us live or on demand 💕 Sammie x
The Thriving Women Podcast | Podcast on Spotify
Podcast
·
Podcast
The Thriving Women Podcast | Podcast on Spotify
Podcast · Thriving Women · Welcome to The Thriving Women Podcast! Expect real talk, belly laughs, honest chats about mental health, our relationships with food and our bodies, the highs, the lows — all the bits that make us human. Our hope? That each episode leaves you feeling a little lighter, a little more understood, and a lot more inspired to make those small shifts that change everything. We aren't mental health experts. We're discussing our own experiences which includes content that you might find triggering. Please seek professional help if you're struggling. Find us: @sammie.b.fitness @mimirichardson89
Hot Girl Dance Class 👠🪩
Hot Girl Dance Class 👠🪩
Discounts & Offers 💸
Shop Fitness Favorites on Amazon
Shop Fitness Favorites on Amazon
Shop for recommended products from Sammie B Fitness on www.amazon.co.uk. Learn more about Sammie B Fitness's favourite products.
Myco:soul Mushroom Organic Coffee use THIS link to save
Myco:soul Mushroom Organic Coffee use THIS link to save
myco:soul Performance Coffee blends specialty coffee with performance-enhancing mushroom extracts for cleaner energy, sharper focus, and better flow. Functionally dosed, clinically backed, freshly roasted, and filler-free — no maltodextrin, no fluff. Wake your mind. Wake your body. Wake your soul.
Nuzest Protein Code SBFITNESS to save
Nuzest Protein Code SBFITNESS to save
Discover Nuzest's range of scientifically formulated nutritional supplements. Crafted for maximum health benefits, our plant-based, eco-friendly products support your wellness journey with natural, nutrient-rich ingredients. Elevate your health and vitality with Nuzest today!
Heights Supplements Code SAMMIEBURR to save
Heights Supplements Code SAMMIEBURR to save
Feel clearer, think sharper, and improve your energy with Heights. Our science-backed supplements support your brain and gut to help you feel your best.
Save £200 on Invisalign: Smile White Teeth Aligners
Save £200 on Invisalign: Smile White Teeth Aligners
Straighten your teeth with custom made clear aligners and have professional teeth whitening - All at your local Smile White approved UK dentist
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