@sarahridgewaypt
Based in Bradwell, Hope Valley. Please be aware that any monthly subscriptions would require 1 months notice for cancellation.
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Instagram
WhatsApp
WhatsApp
Sign up for 4x Group PT Sessions per month
Sign up for 4x Group PT Sessions per month
You don't need an account and it's quick to set up
Sign up for 6x Group PT Sessions per month
Sign up for 6x Group PT Sessions per month
You don't need an account and it's quick to set up
Sign up for 8x Group PT Sessions per month
Sign up for 8x Group PT Sessions per month
You don't need an account and it's quick to set up
Sign up for 4x Group PT Sessions per month + Studio Membership
Sign up for 4x Group PT Sessions per month + Studio Membership
You don't need an account and it's quick to set up
Sign up for 6x Group PT Sessions per month + Studio Membership
Sign up for 6x Group PT Sessions per month + Studio Membership
You don't need an account and it's quick to set up
Sign up for 8x Group PT Sessions per month + Studio Membership
Sign up for 8x Group PT Sessions per month + Studio Membership
You don't need an account and it's quick to set up
Begin Studio Membership Today! (Current PT & Group PT Clients Only)
Begin Studio Membership Today! (Current PT & Group PT Clients Only)
You don't need an account and it's quick to set up
One-off 121 PT Session
One-off 121 PT Session
You don't need an account and it's quick to set up
One-off 221 PT Session
One-off 221 PT Session
You don't need an account and it's quick to set up
New Client Starter Form
New Client Starter Form
Regular physical activity is fun and healthy, and more and more people are starting to increase their daily activity levels. Being more active is very safe for most people. However, some people should check with their doctor before they make drastic increases to their activity levels. If you are planning on becoming much more physically active than you are now, start by answering the seven questions in the box below. If you are between the ages of 15 and 69, the PAR-Q will tell you whether you should check with your doctor before you start. If you are over 69 years of age and you are not used to being very active check with your doctor. Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly: check ‘YES’ or ‘NO’ There are a few questions here which will also help me make plans for us to work towards your goals.
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