Yoga + Sound
Yoga for real humans with real tension. | Stress relief • Anxiety support • Nervous system resets • Classes + 1:1 Yin | Hatha | Chair | Nidra | Mobility
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🪴 Studio Classes
Restorative Yin | Sundays 9:30 am| Rock Hill, SC
Restorative Yin | Sundays 9:30 am| Rock Hill, SC
🌿 Registration Open
Free Yoga @ York Library - Thurs 4/16/26 at 5pm
Free Yoga @ York Library - Thurs 4/16/26 at 5pm
Join the York Public Library for a yoga class at the library. Learn basic poses and breathing techniques.
🌿 Online Classes | Will Resume 4/1
Wednesday Yin | 4/1/26 | 8a-9a EST
Wednesday Yin | 4/1/26 | 8a-9a EST
Sunday Rest & Restore | 4/5/26 | 5:00 - 6:00pm
Sunday Rest & Restore | 4/5/26 | 5:00 - 6:00pm
Wednesday Yin Yoga | 4/8/26 | 8-9a est
Wednesday Yin Yoga | 4/8/26 | 8-9a est
Sunday Rest & Restore | 4/12/26 | 5:00 - 6:00pm
Sunday Rest & Restore | 4/12/26 | 5:00 - 6:00pm
Wednesday Yin | 4/15/26 | 8a-9a EST
Wednesday Yin | 4/15/26 | 8a-9a EST
Sunday Rest & Restore | 4/19/26 | 5:00 - 6:00pm
Sunday Rest & Restore | 4/19/26 | 5:00 - 6:00pm
Wednesday Yin | 4/22/26 | 8a-9a EST
Wednesday Yin | 4/22/26 | 8a-9a EST
Sunday Rest & Restore | 4/26/26 | 5:00 - 6:00pm
Sunday Rest & Restore | 4/26/26 | 5:00 - 6:00pm
Wednesday Yin | 4/29/26 | 8a-9a EST
Wednesday Yin | 4/29/26 | 8a-9a EST
💬 Contact Me
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