@shegoals

SheGoals operates as a wellness and activewear retailer headquartered in [location], combining yoga instruction with athletic apparel sales and wellness programming. Lead instructor Emily O'Brien conducts outdoor yoga sessions focused on foundational alignment, breathwork, and mindfulness techniques for beginners. The company's retail division stocks women's athletic basics including compression leggings, moisture-wicking tops, and high-impact sports bras. The brand's wellness workshops pair Yin Yoga sequences with sound therapy using Tibetan and crystal singing bowls for stress reduction. These restorative sessions incorporate gentle stretching, guided meditation, and vibrational healing elements. Workshop participants can progress from introductory classes to more advanced practices as their experience grows. SheGoals' product line encompasses both performance wear and athleisure options including shorts, dresses, and casual tops designed for movement. The company's retail offerings complement its yoga and wellness services through coordinated seasonal collections. In-person instruction and sound healing events provide ongoing engagement opportunities for customers beyond apparel purchases.