Move with Sujena

Yoga, Mat & Reformer Pilates in the East end | Group ~ 1:1 ~ Semi/Private ~ Corporate & Community

Events & Workshops

SPRING: YOGA + ACUPUNTURE
SPRING: YOGA + ACUPUNTURE

Trainings

200HR Yoga Teacher Training April 10-June 21 @TorontoYogaCo
200HR Yoga Teacher Training April 10-June 21 @TorontoYogaCo
About me - expertise & approach
About me - expertise & approach

1:1 Physio Yoga/Pilates

Revival Physio (Leslieville) - Initial Physio Consult Required

Yoga

Cool Flow + Restore - MON 730PM @Afterglow
Vinyasa - WED 530PM @TorontoYogaCo
SLOW FLOW - THURS 5PM @SlowMedicine
SLOW FLOW - THURS 5PM @SlowMedicine
GROUNDED [hatha inspired] - THURS 7PM @SlowMedicine
GROUNDED [hatha inspired] - THURS 7PM @SlowMedicine
AWAKE [yoga and mobility] - SAT 9AM @SlowMedicine
Yin Yang - SUN 1030AM @TorontoYogaCo
Slow Flow - SUN 12PM @TorontoYogaCo

Mat Pilates

Rise Pilates - SAT 1030AM @TheVillij
Nice & Slow Pilates - SAT 11:30AM @TheVillij

Reformer Pilates

Reformer Mix - WED 430PM @TorontoYogaCo

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