@teo.dora_
Certified Hatha and Yin Yoga teacher, classes in Lisbon, Sintra and online
Instagram
Instagram
50 hours Hybrid Yin Yoga Teacher Training — GREEN NEST STUDIO
50 hours Hybrid Yin Yoga Teacher Training — GREEN NEST STUDIO
Women's day: Yoga, brunch, connection @Mila Intendente - Sunday, 8th of March | 11:30 am
Women's day: Yoga, brunch, connection @Mila Intendente - Sunday, 8th of March | 11:30 am
Checkout page for Women's Day.
Find my classes on Tribe social club 💛
Find my classes on Tribe social club 💛
Traditional Hatha Yoga @ Purna Yoga Studio, Lisbon - Saturdays | 9 am
Traditional Hatha Yoga @ Purna Yoga Studio, Lisbon - Saturdays | 9 am
Website: blog ✒️
Website: blog ✒️
I would love to share with you the beauty of Yoga, as I view it from my own perspective, through my posts as well as my classes both online or in-person. Through mindful practices, with a careful approach to breath awareness and safe alignment, my aim is to offer a safe space in which you can perhap
Website: testimonials 🌻
Website: testimonials 🌻
I would love to share with you the beauty of Yoga, as I view it from my own perspective, through my posts as well as my classes both online or in-person. Through mindful practices, with a careful approach to breath awareness and safe alignment, my aim is to offer a safe space in which you can perhap
Instagram
Instagram
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