@theessentialwoman
✨ A space for mums building real friendships, feeling seen & supported 💫 Rediscover yourself beyond motherhood, you’re not alone
Instagram
Instagram
London Events
London - The Reformer Pilates Reset – London | Mum Essentials
London - The Reformer Pilates Reset – London | Mum Essentials
London Social: Meet & Mingle for Mums | Mum Essentials
London Social: Meet & Mingle for Mums | Mum Essentials
If you’re ready to socialise, meet like-minded women, and talk about your goals and dreams again, this one’s for you. ✨ London Social: Meet & Mingle ✨
London Mum Sip & Paint | Mum Essentials
London Mum Sip & Paint | Mum Essentials
A moment to reconnect, create, have fun and pour back into you!
Birmingham Events
Birmingham Mum Sip & Paint | Mum Essentials
Birmingham Mum Sip & Paint | Mum Essentials
A moment to have fun,reconnect, create, and pour back into you!
Birmingham - The Pilates Reset | Mum Essentials
Birmingham - The Pilates Reset | Mum Essentials
Reformer • Barre • Wellness Social with Loop Studio Birmingham
Nottingham Events
Nottingham - Essential woman film night
Nottingham - Essential woman film night
A Private Cinema Evening for Women Who Are Becoming Her Again. This is not just a film night. This is a space for women who are intentionally stepping back into themselves.
Nottingham International Women’s Day 2026 | Mum Essentials
Nottingham International Women’s Day 2026 | Mum Essentials
This event is for mums who are navigating identity, ambition, and what’s next, whether in work, business, creativity, or a season of change.
Nottingham Mum Sip & Paint | Mum Essentials
Nottingham Mum Sip & Paint | Mum Essentials
A moment to reconnect, create, and pour back into you!
Stay connected
Join Us on CLIQ
Join Us on CLIQ
💌 Join the Essential Woman Mailing List
💌 Join the Essential Woman Mailing List
Request to join the WhatsApp Community
Request to join the WhatsApp Community
The Inner Circle is a curated, woman-first space for mums who are out of survival mode and intentionally reconnecting with who they are beyond motherhood. This isn’t a general mum or baby support group. It’s a calm, grown-woman space for connection, confidence, and personal growth. Please complete this short form so we can make sure the Inner Circle is the right fit for your current season.
💬 Let’s Connect on Instagram
💬 Let’s Connect on Instagram
Essential Woman | Empowerment Events & Community for Mums
Essential Woman | Empowerment Events & Community for Mums
Essential Woman is a supportive community helping mums rediscover themselves beyond motherhood. Join empowerment events, circles, and conversations that inspire growth.
View on mobile
