Cara Byrne
IRELAND’S FIRST HIKING PSYCHOTHERAPIST
Instagram
Instagram
TikTok
TikTok
WhatsApp
WhatsApp
Madeira Walking Tours with Cara Byrne - U Walk
Madeira Walking Tours with Cara Byrne - U Walk
Discover Hiking Trails with Hiiker
Discover Hiking Trails with Hiiker
RTÉ Today Show 1/3 2025
RTÉ Today Show 1/3 2025
RTÉ Today Show 2/3 2025
RTÉ Today Show 2/3 2025
RTÉ Today Show 3/3 2025
RTÉ Today Show 3/3 2025
Meet the hiking psychotherapist: ‘The outdoor setting removes a lot of the anxiety for clients – it’s less intimidating’
Meet the hiking psychotherapist: ‘The outdoor setting removes a lot of the anxiety for clients – it’s less intimidating’
When we think of psychotherapy, it’s easy to imagine a doctor’s office with a well-worn couch and a box of tissues on the table. It’s a cliché for good reason, as this is indeed what most counselling or therapy spaces look like — the nice ones might have an essential oil diffuser or an orchid on the table. But Cara Byrne’s office is a little different. Indeed, she calls it her ‘Ticknoffice’ because it is the Dublin Mountains. Cara is known as the Hiking Psychotherapist or @thehikepsych, and her method of helping people is a little different to most.
Hike Psych Website
Hike Psych Website
Hike Psych offers psychotherapy combined with walking or hiking in Dublin. Online and couples therapy is also offered. This type of Walk and Talk therapy is often referred to as Ecotherapy.
Evoke - Article
Evoke - Article
It only took a global pandemic for Irish society to stop the age old practice of pushing woes under the carpet and addressing our mental health.
Irish Independent - Swap suits for boots
Irish Independent - Swap suits for boots
A Dublin therapist has swapped suits for boots to host therapy sessions in the Ticknock mountains.
RSVP - Article
RSVP - Article
Many people can benefit from therapy and talking to a professional, but the setting can be intimidating and formal - now Cara Byrne is shaking things up with therapy sessions in the great outdoors
The Irish Times - Are the Irish susceptible to con artists?
The Irish Times - Are the Irish susceptible to con artists?
Three men describe their encounters with a master scam artist on the streets of Dublin, plus some advice on how to avoid falling victim to similar ‘smiling strangers’
The Irish Times - Contributing Expert
The Irish Times - Contributing Expert
Parenting Taboos: Admitting that you feel bored, unfulfilled, or even regret your choice to stay at home with your children is difficult but not uncommon
Newstalk - Alive & Kicking with Clare McKenna
Podcast
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Podcast
Newstalk - Alive & Kicking with Clare McKenna
Podcast Episode · Alive and Kicking with Clare McKenna · 27/11/2022 · 46m
Working with Neuro-divergent Individuals and Eating Disorders, with Cara Byrne
Podcast
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Podcast
Working with Neuro-divergent Individuals and Eating Disorders, with Cara Byrne
Type 1 Diabetes, Binge Eating, Body Image and Hiking Therapy, with Cara Byrne
Podcast
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Podcast
Type 1 Diabetes, Binge Eating, Body Image and Hiking Therapy, with Cara Byrne
Podcast Episode · The Eating Disorder Therapist · 18/09/2022 · 41m
Mick McDermott Podcast
Podcast
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Podcast
Mick McDermott Podcast
The MickMcDermott Podcast · Episode
Late Lunch Tuesday, September 19th, 2023
Podcast
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Podcast
Late Lunch Tuesday, September 19th, 2023
Podcast Episode · LMFM Late Lunch Listen Back · 20 September 2023 · 49m
Our Mental Health and the Outdoors - Episode 1: Conversations with Cara Byrne, Hike Psych Ireland
Podcast
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Podcast
Our Mental Health and the Outdoors - Episode 1: Conversations with Cara Byrne, Hike Psych Ireland
Leave No Trace Podcast Series · Episode
Battles Podcast
Podcast
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Podcast
Battles Podcast
BATTLES. · Episode
FM104 Switched ON
Podcast
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Podcast
FM104 Switched ON
Podcast Episode · Switched On with Louise Tighe · 09/01/2024 · 9m
E121: The Sober Mess Podcast
Podcast
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Podcast
E121: The Sober Mess Podcast
Podcast Episode · Sober Mess Podcast · 25/10/2023 · 1h 3m
MindYou Podcast
Podcast
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Podcast
MindYou Podcast
Podcast Episode · mindyou - the art of holistic self care · 29/10/2022 · 25m
How Best to Support Individuals with Body Dysmorphic Disorder:
How Best to Support Individuals with Body Dysmorphic Disorder:
The Endless Spiral Podcast
Podcast
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Podcast
The Endless Spiral Podcast
Episode 35 - Hiiker Podcast
Podcast
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Podcast
Episode 35 - Hiiker Podcast
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