thewellnesswinghnh

The Wellness Wing operates as the movement and mindfulness division of Hope Healing Therapy in Leonardtown, Maryland, offering structured group classes in restorative yoga, mindful flow, vinyasa yoga, and HIIT strength circuits. The facility specializes in pre and postpartum physical therapy groups under the guidance of certified instructors Linda, Meghan, Amanda, and Carlin. The studio maintains a regular weekly schedule of classes while developing specialized wellness programming throughout the year. The Spring 2026 Wellness Refresh program combines virtual group coaching with an optional four-day residential retreat from April 10-13, 2026. Dr. Evelyn Reed and Dr. Marcus Thorne lead the retreat curriculum, incorporating yoga practice, meditation training, stress management workshops, and guided outdoor activities. Participants receive four virtual coaching sessions with the option for individual consultation. The Wellness Wing utilizes an online scheduling platform for class registration and program enrollment, with sessions scheduled from early morning through evening hours. The studio implements capacity limits for all offerings, requiring advance registration through their digital booking system. Programming integrates physical movement, mindfulness practices, and therapeutic elements within Hope Healing Therapy's clinical framework.