Elizabeth @thiswomanlifts

Helping women feel strong AF with simple, structured, strength training sessions.

PRE-ORDER MY BOOK (EUROPE) - Training For Your Old Lady Body
PRE-ORDER MY BOOK (EUROPE) - Training For Your Old Lady Body
PRE-ORDER MY BOOK (AUSTRALIA) - Training For Your Old Lady Body by Elizabeth Davies |
PRE-ORDER MY BOOK (AUSTRALIA) - Training For Your Old Lady Body by Elizabeth Davies |
Beginner's Dumbbells - 12 week intro to progressive training
Beginner's Dumbbells - 12 week intro to progressive training
Bodyweight & Bands 6 week programme - perfect for beginners
Bodyweight & Bands 6 week programme - perfect for beginners
LIFT: Dumbbells subscription - for experienced lifters
LIFT: Dumbbells subscription - for experienced lifters
LIFT: Barbell + Dumbbells subscription - for experienced lifters
LIFT: Barbell + Dumbbells subscription - for experienced lifters
LIFT: Barbell Foundations - build confidence with the barbell
LIFT: Barbell Foundations - build confidence with the barbell
Frequently Asked Questions
Frequently Asked Questions
Shop my slogan merch
Shop my slogan merch
Find out how you can work with me
Find out how you can work with me
Agent - Rowan Lawton at The Soho Agency

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