Verena | Twist Brain and Body
Holistic Coach | Yoga & Natural Movement | HR Mindset • Somatics • Science-Backed Strategy ✨Helping you stay steady without burning out 📅 Book your intro call
Instagram
Instagram
YouTube
YouTube
Twist Brain & Body - After-Work Reset Mini Course
Twist Brain & Body - After-Work Reset Mini Course
Mind. Body. Strategy. Regular tools for building resilience that sticks designed for creative minds who think things through with their brain and body.
Holistic Coaching & HR Support | Verena Twist Brain & Body
Holistic Coaching & HR Support | Verena Twist Brain & Body
Real-world resilience for creative professionals & modern leaders through holistic coaching syncing mind and body for clarity, & calm.
Download the Resilience Cheat Sheet
Document
Download the Resilience Cheat Sheet
Book a 20min Fit Call | Let's explore together
Book a 20min Fit Call | Let's explore together
20 Min Fit Call w. Verena | Twist Brain & Body Coaching
Let's connect on LinkedIn
Let's connect on LinkedIn
Yoga & Natural Movement on Instagram
Yoga & Natural Movement on Instagram
Holistic Coaching on Instagram
Holistic Coaching on Instagram
YouTube
YouTube
You love the pace, the people, the energy. But sometimes the rush starts running you. Real balance isn’t escape. It’s staying focused on little sleep, clear in big decisions, and grounded when pressure keeps coming. Twist Brain & Body is holistic 1:1 coaching for creatives and modern leaders who want clarity, resilience, and self-trust not just on good days, but in real life. Here you’ll find quick, relatable Shorts on mindset, movement, and leadership. Build for busy lives. Not for perfect ones. Me? Years in HR, events, and startups. From cruise ships to corporate where I built teams, cultures, and strategies under pressure. Now I fuse that experience with coaching, yoga, and natural movement to give you grounded insights, practical strategies, and resilience practices that actually stick. 👉 Subscribe if you want more clarity, energy, and resilience in work and life. Mind - Body - Badass #HolisticCoaching #selfleadership #ResilienceTools #lifecoach
Spotify
Podcast
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Podcast
Spotify
Feel Better, Live More with Dr Rangan Chatterjee · Episode
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