@drnatashaholmes
* Locuming | Coaching | Career and Wellbeing Tips for Healthcare Professionals *
PODCAST: The Fully Well Doc Pod
PODCAST: The Fully Well Doc Pod
Dr Natasha Holmes and Dr Emily Fulleylove have warm and genuine conversations about the universally challenging experience of working, training and living as medics. Their mission is to inspire and empower doctors globally to make changes in their personal...
The Well Doctor website
The Well Doctor website
The Well Doctor Mental health & Wellbeing education by Doctors for Doctors Follow me on Instagram Start Here Explore How […]
Get help HERE: Click on wellbeing support services directory
Get help HERE: Click on wellbeing support services directory
There is a range of organisations, services and websites which can offer help. Whether you are struggling with addiction or looking for legal advice, find signposts to support.
Doctor suicide: An "almost" story
Doctor suicide: An "almost" story
⚠️ TRIGGER WARNING: Suicidal ideation, doctor suicide, disordered eating ⚠️ I’ve been debating a lot about whether to write this.. […]
Self-Care During Times of Transition
Self-Care During Times of Transition
It will come as no great surprise that the change brought by transition periods can be a significant stressor affecting […]
How to Design Your own wellness plan: RMBF talk
How to Design Your own wellness plan: RMBF talk
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
RMBF vital signs
RMBF vital signs
Mental Health Backslides, Shame & Recovery
Mental Health Backslides, Shame & Recovery
When I first struggled with anxiety, shame and internalised mental health stigma stopped me from reaching out for help. Recovery […]
World Mental Health Day: A Doctor's Mental Health Story
World Mental Health Day: A Doctor's Mental Health Story
Back in 2016, when I was a new Foundation Year 2 Doctor (2nd year Doctor in the UK), I had […]
FREE Organisational Tools for New Docs
FREE Organisational Tools for New Docs
Being organised is key to being efficient, particularly when dealing with a high workload. I’ve created some FREE organisational tools […]
Tips for new doctors: The Superdoctor/ Hero Trap
Tips for new doctors: The Superdoctor/ Hero Trap
Most doctors go into the field because they want to help people. The irony is that whilst our role involves […]
Tips for new doctors: Self-care at home & at work
Tips for new doctors: Self-care at home & at work
Tips for new doctors: Dealing with impostor syndrome
Tips for new doctors: Dealing with impostor syndrome
Most doctors experience a degree of impostor syndrome, especially at the beginning of their career but often longterm. This is […]
Frontline 19 self-referral form
Frontline 19 self-referral form
Donate to Frontline 19
Donate to Frontline 19
https://www.youtube.com/watch?v=dH_sJEpqDSY&t=15s Working in … Claire Goodwin-Fee needs your support for Frontline19 Psychological Support NHS & Frontline
We need better mental health and wellbeing education for medical students and junior doctors
We need better mental health and wellbeing education for medical students and junior doctors
In school and university, my peers and I got little education about mental health and wellbeing. In contrast, we got […]
"The Doctors are not all right" VOX article
"The Doctors are not all right" VOX article
Doctors need mental health support. Here’s why many aren’t getting it.
Self-referral form NHS Practitioner Health
Self-referral form NHS Practitioner Health
Please take a few minutes to take our survey.
Body & Soul Charity Brave NHS support
Body & Soul Charity Brave NHS support
Apply for financial help from the RMBF
Apply for financial help from the RMBF
Find out what kind of support the RMBF can offer doctors facing hardship - from financial help to confidential psychotherapy, and more
Donate to the Royal Medical Benevolent Fund
Donate to the Royal Medical Benevolent Fund
Pause to Proceed
Pause to Proceed
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