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Windrush Wellbeing 🤗

Our Employee Assistant Programme 🤍
Windrush Wellbeing Quiz
Windrush Wellbeing Quiz
Wellness Action Plan: To complete and give to your manager or a member of the well-being committee

Financial Wellbeing 💸

NHS discounts | Blue Light Card 💙
NHS discounts | Blue Light Card 💙
Health Service Discounts: NHS Discounts, Offers & Codes
NHS England » Financial wellbeing
ODE NHS staff cashback card 💵
ODE NHS staff cashback card 💵
AIR CON Installation, serivce and repair discount 10% OFF
AIR CON Installation, serivce and repair discount 10% OFF
Save Good Food From Going To Waste - Too Good To Go
Save Good Food From Going To Waste - Too Good To Go
Tickets For Good 🌈🎫
Tickets For Good 🌈🎫

Self-Help 🤗

Mental Health Services NHS uk
Top tips to improve your mental wellbeing - Every Mind Matters
Top tips to improve your mental wellbeing - Every Mind Matters
Support and Services - Bereavement
What is stress? How you can help yourself and how to get support.
NHS England » FREE Wellbeing apps 💙
NHS England » FREE Wellbeing apps 💙
Are you experiencing burnout? Find out here..
NHS talking therapies
NHS talking therapies
Check my wellbeing – Self-assess your psychological and emotional wellbeing quiz
Check my wellbeing – Self-assess your psychological and emotional wellbeing quiz

Podcast/Articles/Webinars 💻🎧

You Are Not A Frog - The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starti
You Are Not A Frog - The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starti
Podcast
·Podcast
Medical Protection Podcasts: Complaints and how to handle them
FREE » WorkLife Central - This is an interesting website with lots of different articles, the workplace, health and family life ETC..
FREE » WorkLife Central - This is an interesting website with lots of different articles, the workplace, health and family life ETC..

Get Organised 📄📆

Make a online TO-DO list (FREE TO DOWNLOAD)
Make a online TO-DO list (FREE TO DOWNLOAD)
Howbout Calender | (FREE TO DOWNLOAD)
Howbout Calender | (FREE TO DOWNLOAD)

GPS & Healthcare Professionals

Burnout and stress in doctors
Laura Vater, MD, MPH | Physician and Writer
Laura Vater, MD, MPH | Physician and Writer
NHS Practitioner Health Mental Health Questionnaire
NHS Practitioner Health Mental Health Questionnaire
Counselling and peer support for doctors and medical students
Counselling and peer support for doctors and medical students
GMC- caring for Drs caring for patients
GMC- caring for Drs caring for patients

Stress Busters 🌳

NHS England » Free access to Headspace App
Spotify – Wellbeing podcasts and music 🎧
Games and puzzles 🎲
Meditation for Sleep - Headspace
Meditation for Sleep - Headspace
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Wellbeing apps to download
TOP 10 STRESS BUSTERS 🥰

Your Health 💚

Recipes - Healthier Families 🥦🥑🌽
Recipes - Healthier Families 🥦🥑🌽
Physical activity for your mental health 💪🏼
8 tip for healthy eating 🥗🍅🥑
Park Run 🏃🏼‍♂️

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