ZHE Performance
Mum of 5 & Wife | Certified PT đȘđŒ | Living life through health! đ
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ZHE Performance | Pre Xmas Program
ZHE Performance | Pre Xmas Program
The program designed to keep your momentum strong, so you donât slide into the holiday slump. The weeks leading up to Christmas can either keep you moving forward⊠or knock you completely off track. Tinsel Tighten Up is your pre-holiday momentum-builder, a program created to help you stay consistent, stay disciplined, and stay connected to your goals before the festive season tries to throw you off. If youâve ever hit December feeling flat, unmotivated, tired, holiday mode on or âIâll start again next yearâ⊠this is your solution. This is the phase where we keep your standards high, your routine solid, and your progress rolling.
Book a Coaching Call
Book a Coaching Call
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ZHE Performance PT credits
ZHE Performance PT credits
6 week kick-start Training Program
6 week kick-start Training Program
This 6-week program is designed to get or keep you moving, lifting, and feeling unstoppable. With full access to the ZHE Performance App, youâll have everything you need right in your pocket: â Structured 6-Week Training Program â progressive workouts that build strength, fitness, and confidence. â Full App Access â track your workouts, follow along with demo videos, and stay accountable every day. â Nutrition Tracking â log your meals, monitor your progress, and fuel your body the right way. Commit for 6 weeks. See the difference. Build momentum for life.
Join the ZHE Kitchen
Freedom Kitchen Access
Freedom Kitchen Access
Feed Your Goals
Feed Your Goals
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