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Mental Health Awareness

2 min readMay 16, 2023

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Here’s the title that sir Boby gave us a moment ago. Yes, our next speaker on the internship training program.

Here we have the “Management and Priority” which this topic is very related to our mental health’s static.

But first, who’s influenced our mental health tho?

Our superior is play an important role on our mental health. How do we even avoid to get a mental disorder? Here’s some tips.

We should have have an eye on our superior, how they act and we should treat them depends in their way of thinking. For example;

  • spontaneous or systematics
  • patient or petulant
  • realistic or imaginative
  • tolerant or intolerant
  • formal or informal
  • criticize or satirize
  • talk less or talk a lot
  • care or careless

Then there’s a “Management Priority and Stress”

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“Lower your expectations, stress came when the reality hits different from our expectancy”

Just think of the best way that can happen to you in the internship later. Not a huge hope too, just think that Allah will give anything the best for you. If you even got rejected on a company, that was His plans all along.

Don’t worry if you ask God for help yet He didn’t replied. Remember, teachers remain silent during a test.

We have to maintain this three points during the internship;

  • Attitude

Show your attitude to all the workers there. Even if there’s some people that treat you badly do not put revenge, just act normal and they’ll tired of themself.

  • Attention

Give attention to the most people there that didn’t show that they’re paying attention. Try to be aware with the environment around you, increase you self-awareness in the industry.

  • Action

The last is to give your action to the company, prove them that you will leave this company to the successfully industry. You will remembered by all the worker there that you are a good intern student.

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Led_Ih
Led_Ih

Written by Led_Ih

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