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Suhali Vyas

Suhali Vyas

Suhali Vyas, Founder @Eunoia. The first five years wire the brain. We help parents use them. Writing about early childhood development (0–5). eunoiaschool.com

The Missing Ingredient in Modern Childhood

Why Pretend Play Builds the Self You Can’t Teach

4 min readJul 1, 2026

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Most parents believe children learn self-control when we teach them.

“Sit nicely.”

“Don’t grab.”

“Wait your turn.”

Those moments matter. But according to the psychologist Lev Vygotsky, they are not where self-control begins.

It begins somewhere much more ordinary.

A child wraps a blanket around her shoulders and whispers,

“I’m a bear.”

Or,

“I’m the doctor.”

Or,

“I’m the baby and you’re my mumma.”

To us, it looks like “just playing.”

To a young child’s brain, something remarkable is happening.

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A Game That Changes the Brain

Think about a two-year-old for a moment.

If she wants a toy, she reaches for it.

If she’s excited, she jumps.

If she’s angry, she cries.

Young children live close to their feelings. The gap between wanting something and doing something is still very small.

Growing up is, in many ways, about making that gap bigger.

It is learning to pause.

To think.

To choose.

The surprising part is where children first practice this.

Not when we tell them to behave.

When they pretend.

“I’m a Bear”

Imagine your child announces,

“I’m Bear.”

Nothing in the room has changed.

But inside your child’s mind, the rules have changed completely.

Bears crawl.

Bears growl.

Bears sleep in caves.

Bears don’t suddenly become firefighters halfway through the game.

Nobody handed your child a rulebook.

Nobody said, “This is how bears behave.”

She decided that herself.

And because she wants the game to continue, she follows those rules.

That may not sound like much.

But it is one of the first times she is choosing to control her own behaviour.

The Power of an Imaginary Rule

Imagine Bear is asleep.

Your child hears her favourite toy fall on the floor.

Normally, she would run straight toward it.

Instead, she stays curled up.

Not because you told her to.

Not because she’s afraid of getting into trouble.

She stays still because sleeping bears stay asleep.

That tiny moment matters.

Her imagination has become stronger than her impulse.

For just a few seconds, an idea has won over an urge.

That is the beginning of self-control.

Why This Is So Different

Parents often think children behave because adults make them behave.

Sometimes that’s true.

But behaviour that only happens because an adult is watching disappears as soon as the adult leaves.

Pretend play is different.

The child is following the rules because she wants to.

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She wants to keep the story alive.

She wants to stay the doctor.

Or the tiger.

Or the shopkeeper.

The reason for behaving comes from inside her, not from outside.

That is a completely different kind of learning.

“A Head Taller Than Herself”

Vygotsky described play with a beautiful sentence.

He said that in play, a child becomes “a head taller than herself.”

He meant they can do things in play that they usually can’t do in everyday life.

A three-year-old who struggles to wait patiently can wait surprisingly well when she’s pretending to be a patient in a hospital.

A child who finds it hard to tidy up might carefully arrange food in an imaginary restaurant.

The game gently pulls her beyond what she normally does.

For a little while, she behaves like an older child.

Why This Matters Years Later

At first, your child can only control herself inside the game.

She waits because doctors wait.

She shares because shopkeepers share.

She speaks softly because babies are sleeping.

Months later, something interesting begins to happen.

She starts waiting even when there isn’t a game.

She starts taking turns at preschool.

She can stop herself before grabbing a toy.

The imaginary rules slowly become real habits.

That is why Vygotsky called play the seed of self-control.

A seed doesn’t look like a tree.

But given enough time, that’s exactly what it becomes.

Modern Childhood Is Losing Something Important

Today’s children have more toys than ever before.

More learning apps. More flashcards. More structured activities.

Sometimes they even have calendars that look busier than their parents’.

Yet many have less time for long stretches of unplanned pretend play.

The kind where a cardboard box becomes a bus.

A spoon becomes a microphone.

A blanket becomes a cave.

Adults often see these games as empty time.

Children’s brains see something very different.

They are practising planning.

Remembering rules.

Solving problems.

Using language.

Taking another person’s point of view.

And learning, little by little, to manage their own behaviour.

No flashcard can teach all of that at once.

So What Should Parents Do?

The good news is that you don’t need expensive toys.

You don’t need to entertain your child every minute.

In fact, the less you direct the game, the better.

When your child says,

“I’m the doctor.”

Don’t rush to correct the story.

Become the patient.

When she says,

“This chair is a bus.”

Get on the bus.

Ask where it’s going.

When she tells you the teddy bear is sick, let her decide the medicine.

Follow her world instead of pulling her back into yours.

Because every time your child invents a role and chooses to follow its invisible rules, she is practising something much bigger than imagination.

She is learning one of life’s most important skills.

The ability to pause before acting.

The ability to choose instead of simply reacting.

One day, she won’t need to pretend to be a bear to do that.

But becoming Bear may have been where it all began.

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Suhali Vyas
Suhali Vyas

Written by Suhali Vyas

Suhali Vyas, Founder @Eunoia. The first five years wire the brain. We help parents use them. Writing about early childhood development (0–5). eunoiaschool.com