Sweet Potato & Cacao Nibs Smoothie

Hacked from Daily Harvest

Did you know you can drink uncooked sweet potato? Sweet potatoes are nutrient-rich, supporting vision, immunity, heart health, and gut health. They help regulate blood sugar, reduce inflammation, and boost energy. Their antioxidants improve brain function, while fiber aids digestion and weight management. Vitamins A and C promote healthy skin.

Combine dates for sweetness, carrots for fiber, walnuts for more brain health, banana, nutmeg, cinnamon, and cacao nibs, and before you know it, you have an incredibly unique and nutrient-dense smoothie to crush the morning with.

With several ingredients and some room for DIY, I eat this almost every day for breakfast. I often use different ratios of dates/carrot/sweet potato just to vary the flavor or texture.

Want the full recipe? Ready on our website’s blog here:

https://thetribalist.com/blogs/the-healthy-home-blog-organized-living-by-the-tribalist