Border your day
There is margin provided in each page of a copy . Ever wondered why ? Well , I will tell you . It’s for alignment , for organised writing and for maintaining neatness too .
While writing , if you write in margin , it’ll be a bit disturbing but you carry on . There is no issue in using margin , your paragraph will still mean the same . Your notemaking would have been better if you had used margin for the purpose they’re meant for .
Your day is like a page without margin , there’s no alignment , no design and no layout . It’s like anything can be written anywhere and in any order , matters not whether it means something. You have roller coaster of feelings that can be stress, anxiety, anger , overthink, sad , happiness, satisfied etc . Though I’ve stated latter two to three emotions but they’re not usually the part of the day mostly . You may get angry if someone disobeys you , or you are asked to do some work by elders . You may get stressed by the office workload or study backlogs . You may feel anxious about project deadline or examinations . You may overthink your ‘unrealistic thoughts’ like a hell. You may be sad because someone has betrayed you or bullied you . You may feel happy if someone treated you well , showed you respect . You may feel victorious if you’ve achieved your daily task .
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But what if you border your day , by bordering your day I mean setting up some limitations of your body , emotions , mental and physical health .
- Like I won’t get angry and harm my mental and physical health because of someone else .
- Will take out 10–15 minutes after every 2–3 hours and will remind myself of my potential
- I will spread positivity in different different ways , like by complimenting others or by reciting affirmations .
- No matter what comes into my day , I won’t allow it to engulf myself.
- While going to bed at night , will talk to myself and will tell , today’s victory was well deserved by you CHAMPION.
- Start your day with setting up some simple basic rules like I won’t get angry today . If unfortunately I get angry , will cool down in a minute or so .
So these are some points , that are not to be followed as and how I stated . These are to be modified by yourself . But atleast , you’ve to inherit these points into your daily life .
If you upgrade 0.1% daily , you will be upgraded 37% by the end of year.
If you degrade 0.1% daily , you’ll end up 0% at the end of year .
