I'm a writer and a simple observer of life. I share my reflections on relationships, behavior, and communication. I'm a lover of adventure & photography also.

I often find myself sinking into the deep well of despair, yet it is reading that keeps my life moving forward.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

"Sharing mindful thoughts, student life lessons, and stories for a calmer, focused life."