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Arnold M. Carter

Arnold M. Carter

I just writing with discipline.

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Oatmeal Benefit

Plan-base food is most important right now

2 min readAug 13, 2024

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Photo by Markus Spiske on Unsplash

I’ve spent time finding the right food for myself each day. I found information about food By bodybuilders who make video scripts on YouTube At first I liked to receive useful information from him.

To understand that the food that I regularly eat has long-term disadvantages he talks about oatmeal Mentioning the benefits, advantages, and disadvantages

Although there are some disadvantages, if compared to my breakfast Its disadvantages may be advantages.

I’ve even tried Oatmeal

Honestly, Tasteless

The taste is as bad as eating sticky viscous rice tasteless. In the beginning, I was quite disappointed with the oatmeal I had eaten. And I realized that oatmeal was not seen like this But it should be mixed with honey, vanilla, chocolate, fruit, other grains

It should be like this

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Photo by K8 on Unsplash

Oatmeal is an alternative food that interests me. Since I can eat quite the same food Therefore causing symptoms, not wanting food Causes the brain to not work as fully as most workers if not drinking coffee will not…

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