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life forces us to change

1 min readSep 22, 2026

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If life is constanty moving, we must move with it.

Infact, we have no choice at all, and that is the most beautiful part. When we are grieving, heartbroken, processing, hurt, uncomfortable, or alone it won’t last forever. When we are betrayed, unworned, disrupted, and confused, it won’t last forever. When we are happy, fufilled, supported, and ambitious, it also won’t last forever. There should be no pessimism in this. And although it is hard, we should try to move away from resentment and/or anger too. Because in chosing that, we hurt only ourselves.

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I invite you to accept the pain of it all.

Accept the pain of change, move with it not against.

Move towards it, even when it is hard.

You and your mind are your greatest friends, and strongest allies. Our lives would be boring if they did not change. Our minds would be mundane if they did not adapt to their current circumstance. Learn from change, grown from it, connect with it. Even when you do not want to.

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Jolie
Jolie

Written by Jolie

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A therapist sharing her inner world, reflections, curiosities, and the things that inspire her—with you.