Sitemap
Caitlin McColl

Caitlin McColl⁠

Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦

Member-only story

My Running Journey

October 2024

8 min readNov 3, 2024

--

Press enter or click to view image in full size
Photo by Mary West on Unsplash

(If you aren’t a Medium member & want to read this in full click here. If you are a Medium member — thank you for your support!)

Here’s my running journey/journal for the month of October! After every run I do, I write a little bit about how it went and usually (but not always) try to take a photo and include my Strava stats as a screenshot.

The total amount I ran for October was (only) 90.22km. Not too bad, but not as much as I have been doing. Ah well, that’s life, I guess. I tried my best to run 4x a week as usual but sometimes I missed it due to travel and other reasons.

Tuesday October 1

I wasn’t able to do my usual Monday run because we were traveling home all day from our week’s vacation on the Oregon coast. And since I have today off still, I went for an 8km run to my fave bakery because today they were launching a new croissant — tiramisu!!! Ran/walked intervals of 40 seconds running, 20 seconds walking. It was okay.

Here it is:

Press enter or click to view image in full size
Press enter or click to view image in full size
Press enter or click to view image in full size
photos by author

--

--

Caitlin McColl
Caitlin McColl

Written by Caitlin McColl⁠

Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦