10 metre walk for you, Day 44/108
Do you think meditation is experiencing thoughtless-ness?
Well, It can be. But only for those who has reached higher level of consciousness.
So, If thoughtless-ness is your target for meditation in the first go.
You are fooling yourself.
At first, its the mindful-ness one should achieve.
Won’t it be fair first to be a witness to all your amazing and annoying thoughts. To inspect in awareness, all that you carry within your body.
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It’s about, not relating anymore to the discoveries which are bodily and mentally created. And use the discoveries as your subject of awareness to study to heal, learn the lessons and evolve.
I am not a saint to say all this. We can rather walk with both of them and see how they are like.
…
Mindfulness: I am full and enough. I feel like an ocean waving within me, and I am seeing you from deep inside of it. I feel one with nature.
I am fully present and aware of my body and my surrounding. I take in the winds, the gravity emerging under a full moon and move with it. I do not resist my nature.
Thoughtlessness:







