Float in Outerspace
: A Meditation (5 minutes) (written version)
What have we here?
A space traveler floating in outer space?
No need to worry since the spaceship is five minutes away… so… float and relax.
Stretch with your body out from head to toe, the whole length of your body in the dark abysmal sea of space. It’s like a dark wave that carries you forward to your destination.
Sailing the seas of space you’ll reach the treasure cove of the spaceship soon. So breathe in, 1…2…3 hold out 1…2 … 3 and relax In 1…2 … 3 hold out 1…2…3. Move your fingers lightly through the sailing seas, imagining as the waves of interspace lap against your skin. The meare fabric of time rocks you to sleep.
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Relax further into a calm state of mind. Enjoy the journey left.
It is okay to close your eyes, don’t worry the lights of the stars will still twinkle. Rest your gaze and breath inhale and exhale at your slowed pace. 1…. 2…. 3… 4 out 1….. 2… 3… 4. Slower yet, 1…. 2…. 3… 4 and out 1….. 2… 3… 4.
Now you can listen to the sound of the stars, sleep and relax.
~~
Stars watch you come closer to the spaceship’s beckoning call. Floating in steady movements, you reach the ship. Safe.
video version on my channel Neaean blue
