Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Bocconi University | Columbia University | Economics and Social Sciences. I like to apply the economics framework of thought to a vast array of topics.

A writer and seeker of truth & justice.

Writer | Sharing stories about growth, mindset, and the messy parts of real life. #Clinical Psychologist and Government officer (BPS-17)