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What is with Matcha and Why Does it Taste so Damn Good

2 min readApr 13, 2023

My little obsession with the pretty green tea

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Image by Anna Tukhfatullina Food Photographer/Stylist from Pexels

Matcha was first discovered in the 7th century which dates back to the Tang Dynasty in China.

It wasn’t until the 12th century that it was brought over to Japan.

The process by which it is made comes from green tea leaves that are dried and ground into powder.

According to health.com, it may help fight cancer, prevent type II diabetes, combat depression, protect brain function, improve male fertility, reduce blood pressure, and protect bone health.

It is also rich in antioxidants which support, detoxification, reduce inflammation, and protect cells from damage that lead to disease.

I don’t recall where I first had this beautifully colored green elixir, but I do remember how I felt.

The rich earthiness of this particular drink invigorated my senses. It grounded me. And when it came to Dunkin’ Donuts, I couldn’t believe my eyes. But the cost had made my head spin. Some of you might not bat an eye at $5 for an overly iced drink with a hint of matcha and a lot of sugar, but I wasn’t having it.

I’m a mother and a spendthrift. So, I went in search of making my favorite new drink at home for a fraction of the cost.

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Desiree Haros
Desiree Haros

Written by Desiree Haros⁠

Author| Life Coach| Ultra Runner| Vegan| Personal Trainer| Podcaster| WIP| Contact me @ desireesharos@gmail.com