Daydreaming

I am very unproductive and lazy and i get lost in my own head way too much, so i thought that writting about it and publishing it onto the internet will give me a motivation to stop being lazy and hopefully clear my head a bit.I am very tired.I want so much. I have so many interest yet i cant keep up with any of them.I love books and reading but i cant get my self to pick up a book.I love chemistry and biology yet I cant get myself to study.I make up scenarious in my mind.I read somewhere that people call it malidaptive daydreaming.I hear people saying it ruined their life. I just cant get myself to admit that its that big of a problem.I jump around my house with music in my ears and think of scenarios from my favorite books or tv series .I do it for hours.My day starts and ends with daydreaming.I hate it yet not enough to stop.I dont know how to live a life without it anymore.Im petriefed its going to go on forever and that there is nothing that i can do about it.Of course i could just stop but i tried before and i have always failed.If I could get some advice it would be greatly apriciated.