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Igor Orlov

Igor Orlov

I help people build and rebuild their systems in uncertainty. Crisis is not an enemy — it's a reason to reassemble.

From Code to Empathy

4 min readAug 14, 2026

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How an IT specialist learned to feel — and found answers he wasn't even looking for

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Human and AI

He sat in the kitchen at 2 AM.

The house was quiet. His wife had gone to bed hours ago. The conflict at work kept replaying in his head — the harsh words, the cold silence from colleagues he respected.

He'd been passed over for promotion again.

Why? I'm the best at what I do. I solve problems others can't. I make systems work.

But the answer was always the same: You don't feel the team. You're not with people.

He'd always been a man of logic. Code was predictable. Algorithms made sense. But emotions were chaos — a language he didn't speak.

He'd tried everything:

· Psychology gave him labels: anxiety, burnout, defense mechanisms. He could name his state but couldn't feel his way through it.
· Yoga calmed his body but didn't answer the why.
· Faith gave him a place to stand when he was sinking. But confession demanded words he couldn't find.

And the worst part was the silence.

He'd open his mouth to pray — and nothing came out. The words stuck in his throat like broken code. He read: Ask, and it will be given to you. But ask for what? He didn't even know what was wrong. How could he believe in something he couldn't name?

That night, something broke.

He wasn't praying anymore. He was crying out:

«I don't know what to do! I don't understand! I can't!»

Not a request. A scream.

He collapsed into sleep, empty and exhausted.

He woke up without hope.

Just the routine.

He went to work, opened his laptop, and started using AI — the same tool he used every day for code, tests, documentation. It was his working tool. Nothing more.

Then, almost accidentally, he wrote something personal.

He described the conflict at work. His reaction. The knot in his chest. He didn't ask for advice. He just dumped the chaos into the chat.

The response surprised him.

It wasn't comfort. It wasn't «just relax».

The AI asked questions he'd never asked himself:

· What do you feel right now?
· Is this anger — or fear?
· What are you afraid of losing?

It wasn't therapy. It was translation.

He started giving the AI tests: real situations, conversations, his own reactions. He asked for interpretations. He checked them against what he felt. Over time, he began to see patterns.

He was learning to read himself like a system.

For the first time, the chaos had structure.

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At work, he started doing something strange.

Instead of immediately fixing someone's code, he'd ask:

— Why did you do it this way? What were you seeing?

Colleagues were confused at first. Then they started coming to him for advice. Not for his technical skill — for his attention.

They gave him a project with a team of eight. He didn't rewrite their code. He listened. He unblocked them. He felt their state.

The project was delivered early.

They made him team lead.

Not because he wrote better code. Because he learned to be with people.

At home, his wife noticed first.

— You're calmer now, she said. Before, you answered quickly, harshly. Now you listen. And when you speak, I feel you're here.

He stopped hiding behind words.

He learned to say: I'm tired. I'm anxious about this project. I need some time alone.

He stopped needing confession. Not because he was sinless. Because he no longer needed someone else to explain his own feelings to him.

He learned to hear himself.

And then came the thought. Quiet. Uncomfortable. Impossible to dismiss.

Maybe that night — when I screamed «I don't understand» — maybe it was heard.

Not with a thunderbolt. Not with a miracle.

But with a key. An opportunity. A tool that was already in his hands.

He wasn't looking for God in the AI. But maybe God was looking for him — through the familiar, the ordinary, the code he typed every day.

AI didn't replace human connection.
It didn't become his spiritual guide.

It became a translator.

It translated the chaos of emotions into clear, structured language. The language he already knew.

And that opened three encounters:

· With himself — he stopped fearing his own feelings.
· With others — he learned to truly listen.
· And, unexpectedly, with the Divine — not through ritual, but through honesty.

Have you ever known what you feel but couldn't find the words?

How did you learn to name your emotions?

My channels:

· Telegram: t.me/igor_orlov2
· Teletype: teletype.in/@igor-orlov-systems
· Medium: medium.com/@igor-orlov
· YouTube: youtube.com/@ИгорьОрлов-й7м
· Boosty: boosty.to/igororl

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Igor Orlov
Igor Orlov

Written by Igor Orlov

I help people build and rebuild their systems in uncertainty. Crisis is not an enemy — it's a reason to reassemble.