Guide to a Remarkable Future!
Learn It Before It’s Too Late
A Blueprint for Building a Fulfilling Life: Unlock Your Potential with 12 Life-Changing Habits.
I have been writing this today for anyone in their 20s, with most of the learnings I have today and I would share to my 20 year old-self.
1. Sleep is the Best Drug, you have to prioritise your sleep over anything. By Anything I literally mean anything. Generally people spend 30% of their whole life sleeping on this planet.
2. Exercise creates a huge advantage, you can see a massive difference between people who do exercises and those who never do. By this I don’t mean that you should definitely go to the gym. You should keep your body moving, it could be by swimming, walking into nature or playing any active sport. This also leads to my next point.
3. Submerge into Nature, Those AC rooms can not give you that much of what nature can give you, go out on a walk daily or plan a weekly activity to trek, walk on the beach absorbing the ocean, sitting next to a huge water body or walking into the woods. You can choose any that will help your brain to feel relaxed.
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4. Meditate, yes meditate daily. It doesn’t need to chant a mantra or sitting in proper position at a specific time, though you can do that too. But meditation can be easily done anywhere anytime, you just need to focus on one thing. Most of the time I feel the same after effects after working for a prolonged time with focus, or sometimes after driving, sometimes even after writing the exams.
5. You might lose your friends when you level up, you and your friends have different paths for your life. When you level up or even go for your goals your friends will go on their paths. In college we 5 were discussing, “We will work at the same place”, but today we all are in different occupations and in different states.
6. Allow sometime to get Bored, set some time in your schedule to get bored without purpose and without distractions. When you master it, you will feel a difference in your state. There, the creativity will pop up.
7. Always Focus on becoming a Provider, think what you can provide to your friends, family, colleagues, country or stranger. Always focus on providing without expecting anything in return. Give to anyone whom you can, whatever you can.
8. Produce more, whether you want to become rich or free. You have to focus on becoming a producer. This will also help achieve the previous point.
9. Worrying is Waste of Time, every problem on this planet has a solution and worry is not among that. Worrying is a waste of energy, always afraid of it.
10. Fix your Focus, As a human you have a superpower that gives you whatever you focus on. So make sure to focus on correct things, no matter right or wrong if you have set the focus it will appear.
11. Brain is the Best Software in the World, you can and should keep updating it by installing required software via reading books, watching documentaries, observing people, experimenting things.
12. Observation is the Best Teacher, God has given us a power to learn from observation, no matter where you are or living just observe the surroundings you will get most of the answers automatically.
