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The War Within …

1 min readOct 28, 2025

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Photo credit: Kim Dashong

Tugging, wrenching, labouring, pushing and pulling

Birthing the war within

The mystery of bringing forth not one but two lives

The war within her womb

The heart-wrenching excruciating pain of colossal scope

The war within her lady parts

Introduction to throbbing ache, leaky ducts and sore breasts

The war within her chest

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A truckload gratitude and unexplainable joy with a tinge of angst

The war within her heart

The overwhelming exhaustion and melancholy of sleep deprivation

The war within her brain

The despair of slipping into post-natal depression with no safety net

The war within her being

The glimmer of hope resurrected by tender care and soothing support

The war within her — finally overcome

Author Note: I started this poem on 19/9/23 and completed it almost 2 years later on 08/04/2025 to draw attention to post-natal depression.

Sometimes, writing about mental health is not a straight line and that is OK. This is a tribute to New Moms with love, understanding and warm wishes from an Older Mom who had her fair share.

I see you. You are not alone. You are ROCKSTAR!!!

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Kaseina's Brush Strokes
Kaseina's Brush Strokes

Written by Kaseina's Brush Strokes

If I were a part of speech, I’d be a verb! I am a Writer. Poet. Digital Storyteller. Life Enthusiast. Knowledge Curator. Development Communications Practitioner