living the dream

I am simply someone who has been through a lot…just like you! From Insight — to Hindsight — to Enlightenment

Counsellor and hypnotherapist writing on trauma recovery, self-reconnection, boundaries, spirituality, and lived resilience. Returning after a long silence.

Wading through the quagmire of mental health, family and relationships. Surviving & building. Become a member: https://medium.com/@heidinite22/membership

Photographer. Former Sailor. EMT/Psych worker. Poet. Captivated from the start.