An award-winning author, Richard has been editor, novelist, translator, parttime spy, Internet evangelist, and entrepreneur. He's published two dozen books.

Retired psychologist, lover of the arts, fascinated with people and human nature here to talk about life events and how we appreciate the nuances of life.

Sharing simple fitness, weight loss, nutrition, and wellness tips to help beginners build a healthier lifestyle. Small Steps. Healthier Life.