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Is Hyrox Athlete shirtless?

3 min readApr 16, 2026

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Nonmembers please read here.

I am on a hyrox wave. Last week, it happened as close as home in Bangalore and Ultrahuman, the organisers didnt leave any stones unturned for marketing. Still, after a week, my feed is filled with Hyrox updates. Could it be because my partner attended it as well, or are the algorithms that efficient to give me his interest feeds too? I would be interested in more of that! Algos, please bring on…

Anyways, HYROX races are intense and combine running with functional workouts (sledge pushes, burpees, rowing). So intense it is! It’s an understatement. Being a spectator itself was exhausting. Hyrox events usually take place in massive convention centres or exhibition halls. While these spaces are air-conditioned, they aren’t designed for thousands of people doing high-intensity cardio simultaneously. Body temperature rises quickly, and removing a shirt helps with cooling and sweat evaporation. A soaked shirt can become heavy, cause chafing, or restrict movement during exercises like wall balls or lunges. Running shirtless eliminates that friction.

Was at the event, and most of the athletes chose to show off their upper bodies. Was a spectacle for the first 1 minute, it was like “wow, what fit bodies and that too shirtless”. Then, the variety and stupendous qualities of it, I grew over it. It wasn’t a big deal. Anymore, yet another person passing by, ofcourse putting in a lot of effort to finish in his best abilities.

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Lakshmi Thampi
Lakshmi Thampi

Written by Lakshmi Thampi

I write about technology, emotions, and life in general. Digital marketeer at a fintech startup, recovering self-help junkie, and curious wanderer.