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A Positive Transformation

1 min readOct 10, 2020

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In the current ever-changing, fast-paced and modern time, everyone wants to have a career, invest on a successful business, get a fat paycheck or to reach 1 million fan-base. In order to achieve them, we need to invest in ourselves, I mean literally.

Similar to myself, many individuals do not invest on their own health or if at all, will have it right down on their 100th to-do list based on priority. As we grow smarter everyday and successful too, we are growing older, fragile and less younger.

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This is obvious and everyone understands these natural transformation. But, why is not many investing in themselves? It is easy to dish out the standard excuse “Got No Time”, “Got No Money” or “Don’t Know Where to Start”. I have lived with all these excuses.

At the time I reached my early thirty’s, I had become obese, uncomfortable, filled with anxiety, lower self-esteem and felt frustrated all the time. I felt I am transforming into someone I am not. Not just myself, I saw my respect, my image and my personality lost in the eyes around me. I knew I had to do something and do it quick.

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A hot air balloon flying near the sun rise in Cappadocia

So my research began!

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Muutos
Muutos

Written by Muutos

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Muutos means transformation in Finnish. Similar to our name, we believe in positive transformation to everyone and we shall strive to bring equality.