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The Weight of Staying

Three poems about grief, trauma, and the fragile courage of staying alive

4 min readSep 27, 2026

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Photo by Sacha Verheij on Unsplash

Some kinds of pain are difficult to explain; and they consume us whole without any form of recourse.

I hope in these words, you find the comfort of knowing that someone else has also struggled to find their way through that darkness.

Sometimes all we can do is give the pain a voice.

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Photo by Sankalp Mudaliar on Unsplash

When The Sun Came Down

When the sun came down,
So did our hopes and dreams,
And that was the most the most difficult period of our lives:
It felt as if everything had gone down with it;

We mourned, wept and cried our voices hoarse,
We were inconsolable,
And every fiber of our being,
Felt broken in ways,
That we thought we could never mend,

Living felt like a price we had to pay,
And staying here like a burden we could no longer carry;
We wanted a release,
And an easy one at that:
And we often contemplated taking…

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Oganga Mangiti
Oganga Mangiti

Written by Oganga Mangiti⁠

Oganga Mangiti, is a self-published poet & author | Best Seller and top writer | 2020 Bakanal De Afrique Fellow | Author of Love & Pain; To Heal A Broken Heart.