Sitemap

Walking on the Beach

Where the Fresh Water Meets the Salt

5 min readOct 23, 2026

--

Press enter or click to view image in full size

The beach is pale and severed by a stream of brackish water, sea brine and fresh water flowing back and forth from a coastal dune lake to the ocean. There are tall grasses and humps of sand as big as whales, amphibious-looking plants that seem as though they could live life on a reef, a roadside, or the dark side of the moon. Stubby beach elder, panic grass, and a kind of morning glory I’ve never seen anywhere else all smile at me from behind a string of wooden fence that has been draped over the dunes like they’re sleeping children, little “Keep Off” sign standing guard nearby, a gesture, after decades of severe weather and impact, to show that the people are trying to make amends to their places.

I walk here because I like the way the gulls and plovers sound.

I walk here because the water makes my toes wrinkle, turning the soles of my feet to soft tenderness.

I walk here because like me, the beach is always changing. And there is so much wisdom in what will never profess to be finished.

I walk here because the fragrance transports me to magic land.

I step down barefoot from a rotting wooden step onto hot, almost-liquid sand. There’s no way to avoid crossing outfall today, which is knee-deep and murky with strange pockets of hot and cold. A swirl of panicked minnows circles my ankles when I step in, and I notice how different the conduit is now than it was twenty-two hours prior. There are no more shallow points, and the water is moving quickly, rushing through a network of just-born capillaries in the sand that could easily be gone by sunset.

People in various configurations; singles, couples, families mill around wonderfully aimless. Most have come to shut their eyes, to bask and be still, two things I can do nearly anywhere but here. There is something so special to me about a place that seems to believe as I do that we are continually shaped by movement. I smile as I wade across, watching a trio of little girls with pink shovels dig for treasure and drag their butterfly kites behind them, unable or willing to wait another second on the wind.

Get Libby DeLana’s stories in your inbox

Join Medium for free to get updates from this writer.

I have walked this beach and others like it for years, listening in on the conversations between long-legged birds, letting the sand slough away the skin on my feet, amazed by how it can be so different every time and still so much like home. I’ve come here troubled and desperate; I’ve come brimming with joy. I have come searching intensely for things I can’t name and on days when I’ve wanted for nothing. The ocean has never given me bad advice. “Keep going,” it says as it reaches for my ankles and turns eleven new kinds of blue in the distance, “Keep on.”

And invariably I do, through the changes in and around me, walking more with the beach than on it and into my prerogative to erode, evolve, birth, and be birthed over and over. “The ocean is a mighty harmonist,” as Wordsworth says and a very good walking companion too.

In every movement, each crashing wave, there is transformation. It’s what keeps me walking, every damn day, and what draws me to salt-soaked and sacred spaces like this one, an environment with a pulse of its own, that reaches for me, and is as never-the-same as I am. Up ahead a plover searches the sand with her nose and loses a few grey tufts of feather, gently reminding me that we can shed our feather with a single step forward.

Press enter or click to view image in full size

After six slow miles, with lots of stops to scout for sand dollars and perfectly tousled beach stones, I walk back through the outfall and find a shallow path through the stream that either wasn’t there before or wasn’t noticeable to me. I smile at the idea that the beach has done this on my behalf, though I doubt it. I say goodbye to the sleeping sand giants and their flower crowns, glad that they’re being watched over. I say goodbye to the girls pulling their wilted kites along like dawdling little sisters. “Keep going” I think “Walk on.”

When I started my walking practice, my feet naturally gravitated towards the ocean. Even if I wasn’t planning to walk to the beach, I had a way of ending up there.

According to recent global estimates by 5 Gyres, there are over 170 trillion plastic particles, weighing roughly two million tons, polluting the world’s oceans. As someone who walks on the beach almost daily, it’s easy to see this is a problem that begins and ends on land.

Early on, I recognized that if I was going to be enjoying my beaches daily, I needed to invest an equal amount of time in caring for them. There are lots of different ways to do this, but joining clean up efforts, whether formally organized or informal, are a great place to begin. Also please follow 5Gyres work.

Libby DeLana is an executive creative director with an explorer’s heart. She writes about walking, cold water, and the small rituals that make a life feel awake. Her books, Do Walk and Cold Joy, are companions for anyone who likes a little adventure in their days. You can find her on Instagram @thismorningwalk, @thiscoldjoy, and @parkhere. You can find Cold Joy at thiscoldjoy.com.

--

--

Libby DeLana
Libby DeLana

Written by Libby DeLana

ECD / Designer / rookie fly fisherman / type nerd / aspiring pilot / Author COLD JOY @chroniclebooks 1016 / AuthorDoWalk @dobookco / #thiscoldjoy