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1 min readJan 13, 2022

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I had my first coaching session yesterday.

My homework was to list my strengths weaknesses and values.

So at 3am (I woke up and couldn't fall back asleep) I started listing.

I started typing.. and then got stuck.

What do you do when you get stuck…. you google.

List of strengths… now your talkin.

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I go through the list copy paste copy paste, some in the strengths some weaknesses.

Looking at my list now I'm kind of shocked. Didn't realize I had so many strengths. I'm usually aware of my weaknesses but I got to say its amazing to see my strengths written before me.

Now for my values…. my friend google.

I go through a list of values and put them on a list.

After looking at the list I realize yes these are the things I really value every day. Most of my decisions are based on these values. Never thought of it that way.

My recommendation to you is — Create a list of strengths weaknesses and values and you will see start seeing yourself in a different light.

Thank you for reading.

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