Sitemap
Rachael Siebels

Rachael Siebels

Do It Scared

4 min readNov 5, 2025

Choosing courage when fear tells you to hide — and pressing “Publish” anyway.

Press enter or click to view image in full size

My fingers shivered over the mouse pad, eyes twitching at the bright glare of the screen. The blue “PUBLISH” button stared back at me, gleaming. I had read, edited, and re-read. A friend had said it was good. Yet my index finger refused to press down.

The blinking cursor taunted me. I imagined it laughing at me like a classmate would — tiny and cruel. Pointing fingers like I asked for a Red Rider BB Gun for Christmas.

I watched myself from a distance — an adult baby in a playpen, struggling to stand — the world looked on, shaking their heads at my trivial fears while they dealt with real problems.

My worth hung in the air like an empty thermometer — nothing measuring up.

My other work stood bare, naked in the cold. One lone “like” stuck to each one like an icicle — thanks, Dad. (Truly.)

It all felt like some sort of satire on a stage — some absurd theatrical performance where my life was the joke — something to gawk at and mock. The crowd in uproar over how ridiculous it all seemed.

I felt myself sliding into a familiar pit — so well-worn it almost felt soft. A blanket of isolation and dimness. A strange kind of comfort.

So I catapulted myself outside.

I yanked my mind from the darkness and let my body walk through a yellow field.

One step after the other over thick, wet dirt — the kind you can breathe in and taste. The dank soil filled my nose and calmed my nerves, grounding me.

I am strong.

Rolling hills rose like slow ocean waves, mountains etched against the horizon. The sun warmed my cheek, and the wind brushed through my hair like fingertips.

I am loved.

I needed to remember.
Or forget.

Forget the whispers that lie softly — because not every corrupt voice is loud.
Remember the truth of who I am.

I needed to slow down.

The world moves too fast — a freight train barreling over the rails. I’m strapped to the front of it, trying to catch a distant breath. It almost flies off the track, keeping my focus on the destination and how quickly I can get there. Piercing raindrops slice open my skin — every should of the world. Lights and sounds rapidly fly in and out of focus like a blur — every fleeting moment.

But it also cradles me, singing pretty lullabies about belonging — if I just stay quiet. If I just don’t try too much. The façade of comfort in conformity.

My doubts spun in circles. I swallowed. My mouth suddenly went dry.

I took a breath.
Stared into the yellow ocean I placed myself in.

And tried to drown the fear.

Get Rachael Siebels’s stories in your inbox

Join Medium for free to get updates from this writer.

To slow time, I had to notice everything.

I closed my eyes, squeezed my fists, and first took notice of my heart pulsing a hurried, staccato rhythm.

Breathe.

I noticed the sound of tall, dry grass wrestling with itself. Ducks splash in the nearby pond.

Sunlight poured from a cloudless sky, illuminating the strong, unwavering mountains.

I kept walking, noticing.

My breath slowed. My heart softened into a languid melody.

I took notes — the dirt hugging my sock, the squish of my shoe on wet earth, goosebumps rising and dissolving beneath warm sunlight.

Still, the quiet wasn’t enough.
So I put on a podcast. My soul hungry for a different sound.

The host spoke of “file cabinets” in our minds: the one you open is the one you feed.

File Cabinet #1: Fear.
“Nobody cares. You are alone. You are not good enough. Don’t even try.”

File Cabinet #2: Love.
“You matter. You are not alone. Writing teaches reflection, growth, and courage. Publish it — and let the world decide for themselves.”

I realized which cabinet I had opened the most. Fear — replete with evidence, it grew stronger every time I listened. It had become instinct.

But it was still a choice.

I named my emotions to understand them: Lester — the scared inner child, craving comfort and shielding me from hard work. And now, Ruth — the older, cruel, and cautious voice, trying to protect me from rejection. I acknowledged them both.

Ruth screamed from her file cabinet, but I shut it and locked her out. I am capable. I will not let fear control me. I can handle judgment.

It’s always easier to doubt than believe. I’ve simply practiced that longer.

But the world suffers when we snuff out our own light.

So I chose.

I chose love.
I chose courage.
I chose to press the button.

Not because it would be perfect. Not because it would be read by millions. But because it was mine.

I pressed PUBLISH.

I flinched at the “click”. The fear didn’t vanish.

I winced and squeezed my arms, realizing that neither did I.

--

--