Afro‑Indigenous conjure historian, descendant of West & Central Africans and Black Seminoles. "Am I wrong for communicating through a song?" -Tupac

American writer living in Mexico City. Author of "The Renaissance Man Project" and "Raspberry." Host of the Talk2People Podcast https://a.co/d/3o8mALn

I am passionate about natural health and horticulture. And finding ways to save money.

On Medium, I explore and analyse current research in sports science, providing scientifically grounded insights for both fitness professionals and the public.

@JustJakey24