When I Lay Awake At Night

I spend all day and night scrolling
It’s like the dust settles quietly enough at night where I can do most of my thinking
Planning for the next day only able to happen during this period of time
I do my best I can to make the day as good as it can be but the immense weight of the thoughts and emotions overstimulate my fragile mind and nervous system
I don’t have enough inner-strength yet to overcome the problem and become a more healthy person but I’m on my way there
Not very far from the destination point at all