5 Yoga Exercises for a Healthy Respiratory System
The respiratory system is one of the most imperative parts of the body. Its function involves supplying oxygen to every cell in the body and comprises of the lungs, nose, mouth, sinuses and passages throughout the body which transport the oxygen through the blood. Lack of oxygen due to any reason, not only furthers complications but also poses a great threat to life.
Your respiratory system is one of the most important parts of your body. It is connected to the whole body and supplies oxygen to every cell. It includes lungs, nose, mouth, sinuses and all the passages through your body which transport the oxygen through the blood. Oxygen is inhaled, transformed into energy and carbon dioxide is exhaled. Additionally, the air is used to produce sound through the vibration of your vocal chords.
Most Breathing problems are chronic or long-term. Common breathing problems include:
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• Asthma
- Bronchitis
- Lung Cancer
- Pneumonia
- Emphysema
• Pulmonary Embolism
Originally published at www.arthworld.com on November 21, 2018.
