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You should live in the present!

3 min readOct 11, 2026

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Why are we becoming more stressed?

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卡秀 玛 on unsplash

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The time you are living in is a great blessing you have never cared about.

We live our lives in the worry of every coming moment and the regrets of the past.

Even though we know we cannot change the things that have happened in the past, we have no authority over things that will happen in the future.

I am not saying to stop planning for the future, but to stop worrying about the useless things.

There is a difference between worrying and preparing.

I have worried a lot in life, and I have regretted a lot too.

But honestly, nothing has changed because of this.

You don’t have to get exactly what you wished for and what you are preparing for.

But what you get is perfect for you at that time.

The things that you have done in the past, intentionally or unknowingly, and keep regretting will just make you weak and scared of making decisions.

But time teaches you and gives you experience, not to scare you, but to give you the knowledge and awareness for better decisions next time.

Thomas Edison said after inventing the bulb, “I…

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I am a student of Human Nutrition and Dietetics. I write about true emotions, that may be love, hate, pain, sympathy, spirituality, and other topics.