Nature
Somedays just feel hard than others, not that I’m worried about anything but urban lifestyle seems to have played into my everyday life. I’m really trying to keep so much at bay, but still you got to keep the job and do the everyday life which sometimes I don’t know whats the burden that I’m carrying makes it hard, but I’m trying to figure that out and taking steps towards it has been helpful
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I have minimized my screen time drastically and now when I see something I’m conscious of what I’m doing. Just closing my eyes while sitting for a few mins once I’m awake in the morning and before sleeping at night, while letting the mind wander is my form of meditation (I say that because I have no experience in meditation and I know it has to be done a specific way, but I just did this one day and I felt better so…). Conscientiously making a choice to keep the mind healthy which is seeking out things which spark a joy like learning a craft or watching more homestead videos (I love those! a dream of mine to live on a tropical homestead and eat all those tropical fruits, well I don’t know if my slouchy desk-job body is ready for the hard labour). These are few things so far I have implemented and on days possible take a walk, move that desk-job body.
I came here to improve my writing skills but adding to the list of ROI, it is also therapeutic. I will look for a homestead pic!
