7 Hair Growth Tips You Cannot Afford to Miss
Let’s be honest! We all want long, shiny hair. In fact, one of the most searched hair related queries on Google is, ‘best oil for hair growth’. Even short haired girls have at least once in their lives tried to rock shiny long hair. After all, long hair is something that automatically gives you a classic, elegant look. However, those beautiful, long and lustrous hair can be quite elusive for many, but this does not mean that you can’t do anything to increase your hair length.
Science has made it clear that genetics plays a huge role when it comes to maintaining healthy hair growth. But, using certain proven practices you can significantly enhance your hair length. Don’t worry, these hair care methods are both budget-friendly and hassle-free.
To really boost your hair growth, think of it in two steps:
1) Stimulating growth and
2) keeping your already existing hair healthy
The latter involves hair care while the former takes a bit more work: You have to provide internal nourishment.
So, here are a few tips and tricks to speed up your hair growth:
1. Rice Water Rinse
This is quite an old trick, originating from the village Huangluo, popularly known as the land of Rapunzels. The women have been recorded in the Guinness Book Of World Records for their extra-long tresses. Rice water is known as Asia’s best-kept secret for hair growth. So, instead of throwing away the rice water in the sink after cooking, soak your hair in it. This water has an abundance of amino acids and carbohydrates that not only give your hair volume but also protects it from damage. This is the best solution for hair fall.
2. Hair Oil For Growth
Giving your scalp an oil massage is the best way to nourish and moisturise it naturally. It works wonders for your dying hair. You should oil your hair at least twice in a week. Ayurveda says that the scalp is composed of different energy relieving points known as marmas. Oiling the scalp and hair acts as a rejuvenation exercise and gets rid of any excess dosha that has accumulated in the head region, which releases the stress and thereby restores the balance.
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While oiling, it is important to choose the best ayurvedic hair oil for hair growth. We recommend that you try Smoke Therapy Hair Growth Oil. The unique blend of ingredients in it gives a new life to all your dead hair cells. By applying Smoke Therapy oil, you can strengthen the hair from roots to tips. The best thing is it penetrates really deep into the roots of the hair follicles to nourish and moisturize the hair.
For more information on Smoke Therapy Hair Growth Oil, you can click here: https://www.smoketherapy.in/
3. Coconut oil massage
Coconut oil is a good natural alternative for hair oiling and scalp massage. All Indian households are familiar with this remedy. Coconut oil is nutritious and provides lubrication which enhances blood circulation on the scalp surface and soothes away stress. To make it more effective, wash it off after two hours using hot (boiled-crushed) shikakai liquid mixture. Use it to gently rub the scalp. Do not roughen your hair up in an effort to get rid of every iota of oil from the scalp.
4. Aloe gel
People believe that Aloe vera plant is useful for the scalp, skin, and hair. Applying aloe gel directly to the scalp and hair can help strengthen the hair and increase its volume over time. There are many hair care products that contain aloe as an active ingredient. Many of these are gels and creams that are applied directly to the scalp and hair. For a homemade solution, you can try rubbing some pure aloe gel into your scalp and letting it sit for 30 minutes before you rinse it off. You can also mix the aloe with coconut oil or olive oil. Use this treatment once or twice per week.
5. Consume Vitamin B
You may have heard of biotin supplements for hair, skin, and nails. Biotin, or vitamin B7, plays a big role in the process of hair growth by aiding in making amino acids the building blocks of protein, including keratin. Other B vitamins such as B6, B12, and folate make red blood cells, which deliver nutrients to all cells including scalp, hair, and follicles. Add more vitamin B-rich foods to your diet, or consider taking a B-complex supplement.
6. Brushing your hair every night
Okay! So, excessive brushing is not good because it can cause hair fall and hair damage. But, not always. It depends on the brush you use. If you use synthetic bristles, it can create friction in your hair and thus actually cause hair damage. Instead, use the right brush such as the boar bristle brush to increase the blood circulation of your scalp. Make sure that you comb your hair at least 50 times before retiring for the night. Brushing your hair makes your roots stronger and grow faster.
7. Flipping your hair upside down
I know, this may sound crazy but surprisingly it works! Flipping the hair upside down can do wonders when it comes to growing long hair. It’s simple! You just have to flip your hair upside down for 3 minutes every day. This induces better circulation and thus results in an increased pace of hair growth.
Finally, the beauty of long hair cannot be emphasized enough. Even if you‘re used to rocking that short hair look, why not switch it up and see what happens? We wish success in your long journey! Best of luck!
