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Saying No

3 min readAug 22, 2014

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I recently stepped down from leading the Future Of Work community that I had spearheaded earlier in the year, realizing that I wasn’t able to give it the time that it perhaps needed, or perhaps realizing that no one person could do get it off the ground. I’ve backed away from other commitments locally, like civic working groups here in Beacon NY, for the same reasons: I felt spread too thin, and committing to yet another Thursday evening was shadowing the joy I feel in my work and play.

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This excerpt from a recent piece by Courtney Martin shows that I am not alone:

Courney Martin, The Spiritual Art of Saying No

Forget balance. Balance is bullshit. What I mostly crave is integrity and joy — a sense that I’m doing what I do excellently and getting a lot of pleasure out of it, that I’m used up and useful.

I’ve noticed lately that when I try to do too much, the things I should have said no to manifest as monsters under the bed. I wake up at 2 a.m. and am immediately aware of the outsized presence of that thing that, in the light of day, seemed barely possible, and, in the unforgiving darkness, I realize I can’t faithfully execute. I write rambling emails backing out. I apologize sloppily under the moonlight, as if drunk on over-commitment. I hurt people. There’s no grace in it.

I’ve been learning to grow things over the last year — my daughter, first and foremost, but also plants and trees that we share with our co-housing community. Louise is the garden guru in our little community, and she’s been showing me how to trim back the bougainvillea and layer leaves into the compost and pick the artichokes before they explode purple. One of the first things she ever taught me was how to tend to the apple trees.

I was about halfway through my pregnancy, finally and noticeably carrying a creature in my belly rather than an extra layer of blueberry glaze donuts. It was a sunny Saturday and Louise — well into her 70s, willowy, and often wearing a t-shirt with some slogan of peace — showed me how each branch of the tree can only reasonably support two apples. You have to go, branch by branch, and pluck off little baby apples until every branch has only as much as it can support.

It felt sad to me at first, twisting off these hopeful little apples and dropping them into a bucket. They amassed quickly, collectively robbed of possibility by this big-bellied goddess of destruction lumbering her way along the front gate. I felt bad. But then I looked over and watched as Louise pruned without fanfare, gentle and direct. She had lived long enough to know that in order for some things to thrive, some things must die.

You say no so you can say yes. It’s sad in the way that all limitations are, but also liberating. You are human and finite and precious and fumbling. This is your one chance to spend your gifts, your attention, most importantly your love, on the things that matter most. Don’t screw it up by being sentimental about what could have been or delusional about your own capacity. Have the grace to acknowledge your own priorities. Prune and survive.

Yes, Courtney: I say no to say yes.

To all the people that I said no to recently, forgive me. And like me, you must learn to prune to survive.

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Stowe Boyd
Stowe Boyd

Written by Stowe Boyd

Insatiably curious. Economics, work, psychology, sociology, ecology, tools for thought. See also workfutures.io. @stoweboyd.bsky.social.