About posture
How long do you sit everyday?
most of people usually sit for more than 8 hours a day
But bad posture can cause u backpain, tiredness, and even lower confidence
So when u sit on the chair u should sit straight
My posture is also.. Yeah it’s pretty bad
but let’s think about it
What made us like this?
Get Youna Lee’s stories in your inbox
Join Medium for free to get updates from this writer.
We all spend to much time for watching screens and books
We have to read our textbook and notes
We have to watch videos or Chat GPT for study
But what about our posture?
During this time our back starts to bend
And in the end, u might develop disk or something that hurts from ur back to neck
So U GUYS HAVE TO START SIT UP STRAIGHT
STOP WATCHING SCREENS AND BOOKS
THIS IS THE LAST CHANCE TO FIX UR POSTURE
Thank u guys~
